If you've been cocooning due to winter’s cold, who can blame you? But a lack […]
How — and why — to fit more fiber and fermented food into your meals
An F may mean failure in school, but the letter earns high marks in your […]
Think your child has ADHD? What your pediatrician can do
ADHD, or attention deficit hyperactivity disorder, is the most common neurobehavioral disorder of childhood. It […]
Counting steps is good — is combining steps and heart rate better?
Have you met your step goals today? If so, well done! Monitoring your step count […]
Measles is making a comeback: Can we stop it?
Has the recent news about measles outbreaks in the US surprised you? Didn’t it seem […]
Less butter, more plant oils, longer life?
Not such good news for butter lovers like myself: seesawing research on how healthy or […]
Healthier planet, healthier people
Everything is connected. You’ve probably heard that before, but it bears repeating. Below are five […]
A low-tech school vacation: Keeping kids busy and happy without screens
School vacation coming up? Wondering how to spend that time? Given how tiring holidays can […]